The many benefits of counseling for mental health are extensive and long-lasting. There are many positive outcomes that can result from engaging in mental health counseling. Long-term, a wellness plan's counseling sessions can help you avoid a crisis by getting your thoughts and emotions in order. We believe that no one therapy fits all, and will provide each client with the therapeutic approach that will work best for them. We are certified clinical trauma professionals, as well as certified in DBT, but provide an eclectic approach by using multiple therapy modalities to ensure each client is designed a personal treatment plan.