Anxiety & Stress Managment
Anxiety disorders are the most common type of mental illness, and nearly 30% of adults will have one at some point in their lives. Life's happenings can be shockingly random at times. In a flash, everything can go from swimmingly calm to completely disorganized. For some, dealing with the pressures of daily life is too much. But anxiety disorders can be treated, and there are a number of ways to do help manage these thoughts and emotions.
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