Types of Therapy

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Emotionally Focused
  • Family / Marital
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Somatic
  • Strength-Based
  • Trauma Focused

Contact Form

Got a question? You’ve come to the right place. I'm here to listen and help.